Anna Kugelmeier Yoga

To counteract the stiffness caused by modern lifestyles—such as tight hips and rounded shoulders—significant time is dedicated to passive, restorative holds. These targets the deep connective tissues (fascia), promoting long-term flexibility and emotional release. 3. Accessible Mindfulness

Currently, Anna Kugelmeier is based in Berlin, Germany, where she runs a boutique studio called "The Somatic Yard." However, her digital footprint is robust: Anna Kugelmeier Yoga

"She makes me laugh during sessions, but also helps me become truly present and in the moment, so I can forget about all the plates I am spinning." The most distinctive aspect of is her core

Perhaps the most luxurious expression of Anna’s teaching is found in her holistic health retreats. Collaborating with The Glow , Anna co-creates retreats like "The Radiant Self." These retreats go beyond asana; they blend Vinyasa, Yin, and Kundalini Yoga with holistic skincare, beauty rituals, and slow living practices. Held in enchanted locations like Das Rosso (a lovingly renovated farmhouse), guests are treated to "living yolates" and nourishing seasonal meals, aiming for a glow that radiates "from the inside out". and prenatal yoga

The most distinctive aspect of is her core mantra: "Intelligence over Intensity."

Her formal yoga training began with a 200‑hour foundational program at the Power Yoga Institute in Hamburg. She further expanded her expertise by completing advanced trainings with renowned teachers such as Meghan Currie, Brian Kest, and Elena Brower. In 2017, she completed a children’s yoga certification with Kinderyogamitmachwelt in Munich, and in 2019 she undertook a 200‑hour Vyana Yogatherapie certification in Stuttgart. In 2022 she added a 500‑hour Yogateacher of Happinez certification at Yoga Leela, and in 2023 she became a certified forest bathing guide (Waldbadenleiter) through the Bundesverband Waldbaden. In 2024 she completed a pregnancy yoga certification with Taohealth in Berlin. She is also trained in trauma‑sensitive yoga, senior yoga, restorative yoga, and prenatal yoga, and has pursued further education in yoga nidra with a long‑term goal of qualifying as a Heilpraktikerin for psychotherapy.